Who doesn’t love French onion soup? This is simply one of the most comforting winter meals. My mother taught me awhile back that the beef stock is really not necessary to have that delicious umami flavor. She always used onion skins and mushroom scraps. Amazingly…
Crispy Tofu Salad with Spicy Peanut Dressing
We do not serve wimpy salads in our house. This one is no exception. Totally vegetarian with one quick substitution on the dressing to make it vegan, your first thought is not “this is good for me,” its more like “um…is there enough for seconds?!”…
Peach Salsa
It’s peach season and I’m a savory lady. This was the absolute first recipe to come to mind when debating how best to honor my farmer’s market peaches. The sweetness of the peaches makes this salsa just burst with fresh summer flavor. Oh and did…
Mushroom Lettuce Cups
This is a ridiculously tasty and filling vegan meal. You’ve probably seen these lettuce cups before filled with either finely chopped chicken or ground meat. Here you still get that wonderful umami flavor but without the meat. Peanuts and peanut butter add some protein and…
Lentil Soup with Garlic Croutons
This vegan soup is really, really yummy. It is protein packed, creamy, with great texture and actually kid friendly. That’s about a 1000 percent win when it comes to our family. Bonus is that it is an under 30 minute meal that dresses up fancy…
Turmeric Banana and Yellow Squash Smoothie
For a rich, creamy flavor and loads of health benefits this vibrant smoothie is a fun way to go. My kids usually get a red or green smoothie so this one is a nice alternative. The turmeric adds not only the color but a lot…
Mixed Berry and Beet Smoothie
A deep purple color makes this smoothie a stand out. The benefit is you can use the fresh berries you have on hand or substitute an easy frozen blend. Prep this one in advance for a delicious way to add a little nutrition to your…
Spinach, Mango, Cucumber Smoothie
Channel your inner Hulk as you devour this ridiculously tasty smoothie! Or start your breakfast right with a 5 minute recipe that you can feed yourself and your kids. Up to you. If this one is going to be your meal, don’t forget to add…
Strawberry, Beet, Banana Smoothie
Here’s a veggie smoothie you’ll be rooting for! Seriously, this root vegetable and fresh fruit smoothie is ridiculously fast to make and very easy on the eyes (making it a great way to feed your kids healthily without a battle). The fresh fruit gives a…
Carrot, Orange and Sweet Potato Smoothie
You don’t have to be Bugs Bunny to love this carrot infused smoothie! Do my kids eat carrots? Well, one of them does willingly and the other one does through a straw. This ultra-easy vegan smoothie is perfect for getting those servings of vegetables in…