Mixed Berry Smoothie Bowl Makes 1 large serving (3 toddler size portions) Smoothie bowls are a fun way of spooning up a healthy breakfast as if it were ice cream. A good friend of mine taught her daughter that chia seeds are “nature’s sprinkles” which…
Raspberry Crumble Mini Muffins Makes 24 muffins These mini muffins are perfectly toddler-sized. They are also wonderfully snackable for adults who will enjoy the fresh lemon zest, sweet raspberry and irresistible crumble topping. Muffins: 1 cup all purpose flour 1 1/2 teaspoons baking powder 1/4…
Beet Hummus Makes about 2 cups This hummus is as pretty as it is tasty. It makes the ideal healthy snack or sandwich spread. Ingredients: 1 (15.5 oz) can of chickpeas, drained 1 medium cooked beet, plus 1 teaspoon juice 1 tablespoon olive oil 1 tablespoon…
Adobo Chicken and Sweet Potato Chili Everyone needs a good chili recipe to add to the rotation. This one is unique for its rich, smokey base and the added nutrition of the sweet potatoes. Once you allow your kids to add their favorite toppings, you…
Fail-Proof Sugar Cookies Yield: 40 (2×2”) cookies Sugar cookies are a must have in a parents recipe rolodex. Perfect for any holiday or bake sale they are also fun to make with your child. From cutting out the shapes to icing, these are one fun…
Salt Dough Handprints This is such an easy and cheap arts and crafts project with a lot of possibilities. You can get an impression of your baby’s hand or foot. You can make your own ornaments. Or you can make dinosaur fossils on a rainy…
Pumpkin Maple Scones Serves: 16 scones Freezer Friendly These scones will win you friends. Talk about the absolute perfect Fall treat, these are light, fluffy and coated with a delicious maple glaze to make them pretty much perfect. The best is they are not very…
Beet and Banana Smoothie Makes 3-4 Kid Size Portions Beets are a superfood and this smoothie is a superb way for your children to enjoy them. There are many reasons to introduce your kids to beets from their wonderful flavor to their many health…
Festively Fun Chicken Tortilla Soup Serves 8 A week of rain in the forecast has me thinking soup. Even though it’s hot out, this soup is fast to make and very inviting for young eaters. This is also a great alternative to traditional chicken…
Cajun Shrimp and Creamy Gouda Grits Makes 4-6 servings My first time tasting shrimp and grits was in Louisiana on a press tour for Chile Pepper Magazine. Amidst the other delicious Southern treats of the trip, this was by far one of my favorite dishes.…